Frequently Asked Questions

What is plantar fasciitis?

Plantar fasciitis is a common condition causing heel pain due to inflammation of the plantar fascia ligament.

How can I treat it?

Effective treatments include stretching, physical therapy, and custom orthotics based on scientific research.

What causes plantar fasciitis?

Common causes include overuse, improper footwear, obesity, and foot mechanics that strain the plantar fascia.

Is surgery necessary?

Surgery is rarely needed; most cases improve with conservative treatments and lifestyle changes.

Can it be prevented?

Preventive measures include proper footwear, regular stretching, and maintaining a healthy weight.

When should I see a doctor?

Consult a doctor if heel pain persists despite home treatments or worsens over time.